Suzanne Scurlock, CST-D
Live life authentically from the inside out by awakening your body’s inherent wisdom, gifts, and healing capacity with enriching somatic-awareness practices.
As you’re reading this, your body is activating the blueprint of your soul — and circulating it to every cell.
The map to your bliss, optimal wellness, unique gifts, life purpose, and freedom from the past is already within you…
… and your body knows the way.
In fact, as renowned conscious-awareness and somatic-movement instructor Suzanne Scurlock teaches, the more you tune in to the inner landscapes of your body — and anchor into the wisdom, safety, and miraculous capacity for nurturing your health, dreams, desires, and goals that they hold...
... the deeper, richer, and more balanced your entire being and life become.
You don’t just have a connection to your soul, after all... you’re a soul with a body.
The more aligned you are with the truth of your own wholeness, the easier and faster it is for your outer world to begin reflecting the abundance of your inner being.
Get Suzanne’s 7-module video course to set the foundation you need to experience yourself as a soul-embodied human being — and to feel the joyous expansion this heralds.
As you awaken your life-force energy and begin to feel the fullness of who you are permeating and enlivening every facet of your being...
... you’ll also activate the 6 Wisdom Areas of your body that empower your identity and ability to manifest your intentions out into the world: the Heart, Bones, Gut, Pelvis, Legs and Feet, and Integrated Brain — and access the three keys that unlock them: Awareness, Curiosity, and Trust.
You’ll find that the deeper you ground into your body using Suzanne’s gentle yet effective somatic-awareness practices, the lighter your soul will feel as new layers of your being — and the gifts they hold — become accessible to you.
The heft of your past, fears, expectations, unhealthy self-perceptions, and archaic belief systems will steadily dissolve into the luminosity of your authentic self.
Because your spirit self and your human self are the very same thing — and everything is welcome in wholeness.
Consider for a moment how wonderful it will feel to walk through life safe in your bones, inspired by your heart, powered by your core, in sync with the instincts of your gut... able to metabolize anything that comes your way and strategize on multiple levels your next best step forward.
Join Suzanne to begin the journey back home to yourself — to the wholeness that comes with loving and accepting your humanness as a beautiful facet of your soul.
During this transformational journey with Suzanne, you’ll:
- Explore the 6 Wisdom Areas that empower your identity and manifestation ability
- Master the universal laws of internal energy awareness to easily identify your next best step forward
- Discover how Awareness, Curiosity, and Trust are the most important attributes to cultivate on your journey to wholeness
- Inhabit your Bones — the inner sanctum of who you are — for the clarity and steadiness to move forward in any area of your life
- Tap into the unconditional support of the Earth’s magnetic field to feel grounded and safe on all levels of your being
- Access the hidden realms that reside within you and the healing power, gifts, and knowledge they herald
- Explore the new worlds that open up when Trust flows through every cell of the body
- Learn a calming, softening, and soothing form of breathwork that helps you expand into the full embodiment of your soul
- Discover how breath, sound, and movement can blend together to expand your energy awareness — and bring your Soul Embodiment® to life
- Implement a process you can do anytime to fill your energy reservoir so you always have more than enough inner power to accomplish what’s important to you
- Experience the joy of living life as a soul-embodied human being
- Make a big leap in your ability to manifest your soul mission
- And much more...
What You’ll Discover in These 7 Weeks
In this 7-week journey into wholeness through Soul Embodiment, Suzanne will guide you through the fundamental skills you’ll need to anchor into the sanctity of your soul through the wisdom of your body for heightened consciousness, healing, and embodiment of your authentic self.
This course will feature step-by-step teachings and experiential practices with Suzanne. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to become a vibrant soul-embodied human being.
Module 1: Discover Your Inner Landscape & Awaken Your Life-Force Energy
As a divine being, you chose your specific body as your soul’s intimate companion for manifesting your goals in the world...
... and your body has its own hidden gifts for tapping into this deep well of wisdom so you have access to it every day.
During the first week of class, Suzanne will help you begin to discover these somatic gifts through a fresh look at your internal environment — the inner world where you have access to who you are as a soul-embodied human being.
The ability to accurately read your inner landscape doesn’t come naturally to everyone. That’s why it’s so important to learn the rules that empower your energy flow and awareness.
During this first session, you’ll:
- Discover the universal laws of internal energy awareness — and how to master them to easily identify your best next step forward
- Find out why Awareness, Curiosity, and Trust are such important attributes to cultivate on your journey
- Learn how to tap into the unconditional support of the Earth’s magnetic field to feel grounded on all levels of your being
- Discover how breath, sound, and movement can blend together to expand your energy awareness — and bring your Soul Embodiment to life
- Take away a simple process you can do anytime to fill your energy reservoir so you always have more than enough inner power to accomplish what’s important to you
Module 2: Cultivate the Curiosity That Opens Hidden Realms
Curiosity is so much more than an intellectual concept. When you cultivate the dynamic attribute of Curiosity, it opens a hidden doorway into your deeper awareness you didn’t even know existed.
Walking through this door brings you into a land of new possibilities. A place where you’re creative and energized, and everything simply flows better in your life.
In this session, you’ll:
- Play with the liberating nature of Curiosity — and learn how to apply it to your life
- Find out how to step into a state that frees you of old burdens and beliefs
- Transform a negative into a new opportunity to move forward with inspiration and ease
- Discover fresh solutions you weren’t capable of seeing before
- Learn a calming, softening, and soothing form of breathwork that helps you expand into the full embodiment of your soul
- Empower your capacity to think creatively in every situation
Module 3: Take Trust Out of the Mind & Into Every Cell of the Body
Once you’ve awakened your Awareness and Curiosity, there’s one more critical factor in opening the door to Soul Embodiment: cultivating the attribute of Trust.
When you take Trust out of the mind as a mental concept — and bring it into the body as a living somatic energy — it becomes a tool you can depend on to lead you to your personal bliss.
In this session, you’ll:
- Learn how to take off the rose-colored glasses to embody the deeper energy of Trust
- Transform a limiting belief into a new reality that empowers you from within
- Explore the new worlds that open up when you’ve got Trust working on your behalf
- Discover new dimensions of breathwork to help you feel more at home in your own skin
- Find out what it feels like to release what you’re not — and embrace your true value and worth
Module 4: Embody the 3 Wisdom Areas That Empower Your Identity
Did you know that your body has 6 Wisdom Areas that either prevent or empower the full embodiment of your soul?
During this module, Suzanne will share how the Heart, the Bones, and the Gut Wisdom Areas make up how you see and experience yourself in the world.
When you can instantly identify how clear you are, how steady you feel, and what you’re inspired by moment to moment, you’ll make a big leap in your ability to manifest your soul mission.
In this session, you’ll:
- Discover how to enter the deep well of your Heart, where you have access to your soul’s inspiration at any given moment
- Practice an exercise that expands your Heart energy so you can touch into its wisdom in new ways
- Open a two-way dialogue with your Gut so you always know, day in and day out, what’s right for you — and what’s off
- Inhabit your Bones — the inner sanctum of who you are — where you’ll gain the clarity and steadiness to move forward in any area of your life
- Find out which of these Wisdom Areas you’re comfortable with — and which ones you’re isolated from. When you inhabit all of them, you learn how to live the life you were meant to without fear or second-guessing yourself
Module 5: Embody the 3 Wisdom Areas That Empower Your Manifestation
Now that you’re connected with the Identity Wisdom Areas, it’s important to integrate the 3 Wisdom Areas that empower you to manifest your soul’s inspirations: the Pelvis, the Legs and Feet, and the Integrated Brain.
Inspiration without manifestation is merely a good idea. But the truth is, you came here to do more. Your soul’s gifts are meant to be experienced and shared. And when you embody the Manifestation Wisdom Areas, doing that becomes easy and enjoyable.
In this session, you’ll:
- Discover how to run smoothly on all cylinders of the Pelvis, the powerful engine of the body
- Find out how to get out of overwhelm and into clarity through the Legs and Feet, which help you digest and metabolize large blocks of information
- Explore the wider functions of the Integrated Brain so you have access to all of its strategizing power
- Practice a simple yet profound type of movement that integrates your Manifestation Wisdom Areas on a cellular level to create new neural pathways
- Learn how to tap the strength of your Manifestation Wisdom Areas to grow your influence — and your capacity to empower more friends and more clients
Module 6: Dissolve Your Wisdom Blocks & Embrace Your True Essence
Now you’re ready to blend the energies of Awareness, Curiosity, and Trust to dissolve any blocks between your 6 Wisdom Areas...
... so you can ACT instead of react to life’s challenging moments!
Each Wisdom Area needs to be connected with the others to operate optimally. Through this somatic integration, you’ll discover what life can be like when the Wisdom Areas are all online and working as a team.
You’ll also discover what changes when a Wisdom Area is suddenly out of commission. So you can focus on opening that line of communication — and reigniting those special gifts.
In this session, you’ll:
- Explore the subtle yet vital interrelationships between your Identity and Manifestation Wisdom Areas
- Practice connecting the Wisdom Areas so you can instantly tell when they’re empowered — and when they’re isolated and disempowered
- Discover the gifts of intentionally connecting specific Wisdom Areas with one another. Each combination has its own inherent power you can draw from
- Enjoy a new form of intuitive movement that connects your body and soul in new and exhilarating ways
- Open fully to the power of your authentic self — and feel it flowing through every cell of your body
Module 7: Embody Your Soul & Expand Your Energy Boundaries
Now that you’re keeping the lines of communications open between all of the Wisdom Areas — and you’ve created a strong, grounded container that enlivens every cell with your true soul essence...
... it’s time to expand your embodied field from inside to outside your body.
Because you’re ready to discover and live a profound truth: Your soul isn’t resting in your body. Your body is resting in your soul.
And that’s exciting news. Because now you can enliven the energetic boundaries around you to create a spacious place from which you can flow through life as effortlessly as a bubbling brook flowing downstream.
Even better, you’ll do it with a clear vision of who you came here to be as a soul-embodied human being with your own unique gifts and wisdom to share with the world.
In this final session, you’ll:
- Embody your soul at a deep level, integrating every one of your Wisdom Areas
- Develop a clear vision of who you are as a divine being who chose to be here right now in this fascinating era we’re moving through together
- Find out what you need to embrace — and what you need to leave behind — to successfully cultivate your personal mission in the world
- Take stock of all the somatic-movement and breathwork practices you’ve learned, to discover which ones amplify your energy field (and which ones dim your light) — so you always have the right tools in your Soul Embodiment treasure chest
- Discover how exhilarating it feels to empower your cells at a soul level — every moment of every day
The Rejuvenate Your Soul Bonus Collection
In addition to Suzanne’s transformative 7-week virtual course, you’ll receive these special bonuses with leading visionaries and teachers to complement the course and take your understanding and practice to an even deeper level.
Using Your 6 Wisdom Areas to Unlock Your Embodiment Blocks
Video Teaching From Suzanne Scurlock
Explore how consciousness can be amplified and grounded by the signals coming to you through your body’s innate navigational system. The whispers of sensory awareness, the flashes of inner vision, and the groundedness of our knowing inform us in deep and fundamental ways every moment. When these Wisdom Areas are blocked, so is our ability to fully embody our own soul. Join Suzanne for an insider’s view of what each of these special areas offers. Together you’ll journey through your internal landscape — and discover what it’s trying to tell you.
Feel the Present Moment
Audio Dialogue With Suzanne Scurlock and Dr. Joel Ying
Suzanne and physician, educator, and storyteller Dr. Joel Ying explore how to fully access the present moment by FEELING it through the senses in this audio dialogue, beginning with the question, “What is presence?” Suzanne also touches on how to stay engaged with what’s happening now, and how the real work is detaching our sensations from the past. She also shares some of the origins of her teachings, and what she learned from her own teachers.
Basic Relaxation & Energizing Exercises: The Complete Guide to Relaxing & Energizing, Connecting & Filling Up on a Regular Basis
Audio Package From Suzanne Scurlock
This audio series takes you deep into the energy field within the body — and gives you the tools, knowledge, sensory cues, and imagery to enhance your energy field. It includes long and short explorations that make the experience practical and useful on a daily basis for a more grounded way of being. The second and third segments of the main session are meant to be used once the longer exploration feels comfortable. Also included are two shorter explorations to give you more concise exercises that can be practiced on a daily basis.
What Graduates of Suzanne’s Courses Are Saying...
— Robyn Scherr: “I’ve Learned How to Listen to My Whole Self When Making Decisions”
— Kate Mackinnon: “What I Love About Suzanne’s Work Is That She Gives Me Practical Ways to Practice Her Teachings on a Daily Basis”
— Deb Jewett: “I Felt Empowered to Help Myself Using the Skills I Learned in Suzanne's Classes”
— Jacqui von Voss: “Suzanne Is a Master of Avoiding Burnout Through Nourishing One's Self Emotionally and Energetically”
— Sandy Williams: “Most Days, I Actually Have More Energy at the End of the Day”
— Emil Schmuck: “Suzanne's Exercises Made an Amazing Difference Immediately”
“I had two very positive healing experiences during this course that made what now seem to be permanent transformations and shifts in my body...”
I would definitely recommend this course to others. Suzanne Scurlock is an excellent teacher and has such insightful wisdom in this area of body healing work. I am a survivor of severe childhood trauma, and I had two very positive healing experiences during this course that made what now seem to be permanent transformations and shifts in my body wisdom energy. I experienced a shift in the opening of my heart energy, so much so that I could strongly feel my heart and its energy under my hand; which previously had been an area of blockage for me, with very, very minimal to no sensation. I also experienced a major healing transformation of being able to strongly sense my pelvic energy, where I had not had any energetic sensation previously. I was then actually able to connect my pelvic energy to my heart energy during a guided course meditation. To this day, I can still make these energetic connections, which bring me a great healing peace and sense of being my true healed self in these areas. Last but not least, I am thankful to The Shift Network for this course being in an affordable price range, which enabled me to be able to take advantage of it and gain its great benefits. I so look forward to being able to take other affordable courses with Suzanne Scurlock through The Shift Network in the future. With gratitude.
— Sherry, Washington
“Suzanne Scurlock is an incredible, wise teacher.”
Suzanne Scurlock is an incredible, wise teacher. She teaches you to access profound states of grounded calmness within your body, while simultaneously improving and refining your intuition. She is able to offer this so straightforwardly, so simply, that students can access this immediately. I am forever grateful and look forward to more courses with Suzanne Scurlock and The Shift Network.
— Shelly Smith, Austin, Texas
“Her knowledge and expertise create trust, and her voice is a pleasure to follow.”
Suzanne is a spectacular teacher and healer. She is real, accessible, clear, and encouraging. Her knowledge and expertise create trust, and her voice is a pleasure to follow. She has a gentle, nurturing spirit combined with so much knowledge. An admirable and beautiful soul. Thank you, Suzanne and The Shift Network!
— Mary, Indianapolis, Indiana
“This course gave me an opportunity to learn about myself...”
This course showed up at such an important time. As a massage therapist on “pause,” I had been wondering what I could do during this time. This course gave me an opportunity to learn about myself, to gain some knowledge that I can share with others, and provided me with some thoughts about what I can do going forward. I also made some lovely connections with people in the breakout rooms who are exploring similar questions.
— Mary Spike, Waunakee, Wisconsin
“This course with Suzanne Scurlock was amazing in the depth and breadth of study...”
This course with Suzanne Scurlock was amazing in the depth and breadth of study... the body Wisdom Areas and how to access them, alone and together. It was a pleasure to learn how to pay attention to the signals, not suppress them to find out what truly brings connection and pleasure into my life. The lectures were helpful and the exercises were deeply moving. I plan to use the body scans and check-ins moving forward to keep the awesome connection to my body going forward.
— Doreen, Renton, Washington
“I can stay present now, and be in my body more than I ever have been.”
I can stay present now, and be in my body more than I ever have been. It’s truly amazing, I loved this class.
— Karla Roy, Weber, Utah
“This course really helped me connect with my inner wisdom, grounded in my body.”
This course really helped me connect with my inner wisdom, grounded in my body. I became aware of blockages I didn’t know I had. Suzanne is a wonderful, easy-to-follow, grounded teacher. I will use these techniques daily and with my clients. Thank you, The Shift Network and Suzanne!
— Carrie, Frankfort, Kentucky
“I learned a lot about the power of empathy and presence... ”
Suzanne’s course definitely reassured me on things I intuitively felt but did not always feel allowed to share/teach. I learned a lot about the power of empathy and presence through Suzanne. Thank you.
— Paola, Paris, France
Join the Global Community
Rejuvenate Your Soul With the Wisdom of Your Body offers some of the most advanced online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Suzanne Scurlock will share in this powerful training.
You’ll be part of an international community that’s on the leading edge of a global movement of people manifesting a world grounded in principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Suzanne Scurlock
Experience a unique opportunity to be mentored by and learn from conscious-awareness instructor Suzanne Scurlock from the comfort of your own home. Each class session includes a streaming video option and guides you to discover specific skills and abilities to rejuvenate your soul with the wisdom of your body.
Seven Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
The Rejuvenate Your Soul Bonus Collection
- Using Your 6 Wisdom Areas to Unlock Your Embodiment Blocks
Video Teaching From Suzanne Scurlock - Feel the Present Moment
Audio Dialogue With Suzanne Scurlock and Dr. Joel Ying - Basic Relaxation & Energizing Exercises: The Complete Guide to Relaxing & Energizing, Connecting & Filling Up on a Regular Basis
Audio Package From Suzanne Scurlock
An Unprecedented Opportunity to Join the Rejuvenate Your Soul With the Wisdom of Your Body Online Training
We feel honored that Suzanne Scurlock has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from a conscious-awareness instructor whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about unleashing the inherent intelligence, gifts, and healing capacity of your body, then you owe it to yourself to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Rejuvenate Your Soul With the Wisdom of Your Body — or don’t feel that it meets your needs — please submit your refund request form 2 weeks from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Suzanne Scurlock...
“... a brilliant teacher...”
Suzanne Scurlock is a brilliant teacher who offers a powerful approach to healing on all levels.
— Shakti Gawain, author of Creative Visualization
“... decades of work facilitating profound transformation...”
In her book Reclaiming Your Body, Suzanne Scurlock draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease.
— Tara Brach, PhD, author of Radical Acceptance
“... more health, vitality, and freedom.”
Suzanne is a master practitioner with extraordinary intuitive and healing abilities whom I have been blessed to know and work with for many years. Reclaiming Your Body is a groundbreaking work that can lead all of us to more health, vitality, and freedom.
― Rachel Carlton Abrams, MD, author of Bodywise
“Suzanne’s gift is in translating the unspoken, energetic principles...”
Suzanne’s gift is in translating the unspoken, energetic principles that are the foundation of being an excellent therapist into practical, learnable steps is critical for all of us in today’s world.
— John Upledger, DO, OMM
“The way Suzanne teaches and conveys presence is masterful.”
― Eric Cornell, IAHE teaching assistant
About Suzanne Scurlock
Suzanne Scurlock, CST-D, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered people with practical tools that enable them to experience joy in each moment without burning out.
After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core® training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs.
Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique environment that encourages profound healing. She’s a sought-after speaker who inspires healthcare providers, coaches, executives, parents, clergy, and others to stay relaxed and energized using her life-changing tools for dissolving stress, pain, overwhelm, and confusion.
Suzanne has authored hundreds of articles for industry publications, journals, and other media. She maintains a private practice in Reston, Virginia, where her clients benefit from the innovative techniques she teaches in her books, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom.
Frequently Asked Questions
Q: What is your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee for a full two weeks so that you can try out the course risk free. The deadline to receive a refund is two weeks from your date of purchase. To request a refund, please click here to submit your Refund Application Form. Your refund will be processed within five business days and we will send you an email confirmation when your refund has been completed. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com, and we’ll be happy to help!
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
